taking full advantage of “me-time” in Bali & decided to have a gwyneth moment and try cupping… cupping is the opp of a massage but in the best way possible. the suction uses pressure to pull skin, tissue and muscles upward.
benefits include: reducing tension, promoting blood flow, and my personal fav, helping w/ anxiety.
you will feel a tightening sensation & slight burn, but oddly find it to be soothing.
the bruising lasts about a week & is a result of having toxins purged.
if you’re still skeptic, I’ve had swollen lymph notes under my armpits for weeks due to severe allergies & the next day they were substantially smaller and by day 2- GONE !

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