morning drink: lemon + turmeric

morning ritual must: hot lemon water with turmeric...

let this be the first thing that enters your body after you wakeup.

why?-energy booster-helps flush the digestive system-rehydrates the body-pushes out toxins-strengthens your immune system-alkalizes (allowing your bod to keep a higher pH level)-vitamin c AKA your skins BFF-pectin fiber which suppress hunger cravings-powerful antioxidant

recipe -1/2 lemon squeezed into mug -1/2 tsp turmeric -add warm water -stir (continuously as turmeric sits at bottom) & sip

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