Categories: wellness

by houseofpreservation

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Categories: wellness

by houseofpreservation

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morning ritual must: hot lemon water with turmeric…

let this be the first thing that enters your body after you wakeup.

why?
-energy booster
-helps flush the digestive system
-rehydrates the body
-pushes out toxins
-strengthens your immune system
-alkalizes (allowing your bod to keep a higher pH level)
-vitamin c AKA your skins BFF
-pectin fiber which suppress hunger cravings
-powerful antioxidant

recipe
-1/2 lemon squeezed into mug
-1/2 tsp turmeric
-add warm water
-stir (continuously as turmeric sits at bottom) & sip

click images below to shop supplies…

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