morning ritual must: hot lemon water with turmeric…
let this be the first thing that enters your body after you wakeup.
why?
-energy booster
-helps flush the digestive system
-rehydrates the body
-pushes out toxins
-strengthens your immune system
-alkalizes (allowing your bod to keep a higher pH level)
-vitamin c AKA your skins BFF
-pectin fiber which suppress hunger cravings
-powerful antioxidant
recipe
-1/2 lemon squeezed into mug
-1/2 tsp turmeric
-add warm water
-stir (continuously as turmeric sits at bottom) & sip
click images below to shop supplies…
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